Weight Management
Diets don't work! This is evident by the fact that in the past 15 years Americans have been following low fat, high carbohydrate diets and have gotten fatter. 58 million Americans are now considered obese. We have a one on one 40/30/30 nutritional program that step-by-step teaches people how to eat the right foods. This balance of carbohydrates, proteins and fats places our bodies in hormonal balance, allowing us to lose BODY FAT ( not just weight). In certain instances acupuncture is incorporated to help suppress one's appetite. This is not a diet, it is a way of life.

DOES THIS SOUND LIKE YOU?

-YOU GAIN WEIGHT EASILY

-YOU GET TIRED/SLEEPY AFTER MEALS

-YOU HAVE HIGH BLOOD PRESSURE

-YOU HAVE ELEVATED CHOLESTEROL

-YOU HAVE DIABETES/HEART DISEASE

-YOU HAVE LOW ENERGY LEVELS THROUGHOUT THE DAY

-YOU HAVE A FAMILY HISTORY OF DIABETES OR HEART DISEASE

-YOU CRAVE SWEETS, BREADS, PASTAS

-YOU NEED TO DRINK COFFEE OR OTHER CAFFEINE PRODUCTS THROUGHOUT THE DAY TO STAY ALERT

-YOUR WORKOUTS ARE NOT GIVING YOU THE RESULTS YOU DESIRE

-YOU HAVE BATTLED WEIGHT LOSS MOST OF YOUR LIFE

If you answered yes to any of these questions, then the Zone-Perfect Nutritional program is for you.

What is the Zone?

The Zone is a state of hormonal balance in which the body works at peak efficiency. How do you reach The Zone? You must use the most powerful drug we have. What is this drug? It is food! Let's explain.

Every time you eat, your body has a hormonal response to the food. The response can either be beneficial for your body or detrimental to it, depending on the foods you choose. One hormone in particular that is involved is insulin.

Insulin is a hormone that responds primarily to the carbohydrates (or sugars) that you eat. Usually there is no problem, but when you live in a society where excess sugar consumption is the norm, this insulin response is pushed to its limits.

The Insulin Factor

Much Scientific research has been performed to study the effects of a condition called hyperinsulinemia. Hyperinsulinemia is a state of excessive and prolonged insulin levels in the bloodstream. It is now understood that excessive levels of blood insulin are the underlying factor in a number of disease states. Just a few are:

• Obesity
• High Blood Pressure
• High Cholesterol
• Type II Diabetes
• Heart Disease

With the knowledge gained from research, we now know what we need to do to prevent or at least minimize these disease states… Control Insulin Levels.

Why do we need the ZonePerfect Nutritional Program?

Low fat, non fat, reduced fat! Despite eating less fat, as a society we are 32% more obese than we were 15 years ago. Unfortunately, when we removed fat from our diet we replaced it with carbohydrates/sugars. As a result, excessive insulin was stimulated and became fatter and unhealthier than ever before. Fat is not the bad guy after all, but rather carbohydrates/sugars.

The ZonePerfect Nutritional Program is a balanced diet consisting of moderate carbohydrates, adequate protein and low fat. The ultimate goal is stabilize blood sugar levels and thereby stabilize insulin levels. With blood sugar and insulin under control, we are able to burn stored body fat for energy and achieve optimum health.

We offer a complimentary 25 minute consultation and body fat analysis. If you or a friend are overweight, have diabetes, heart disease or are always tired, call for your complimentary consultation today.

IT WILL CHANGE YOUR LIFE!

Exercise Prescription
Exercise is an important part of restoring strength and stability to the body. Initially gentle stretches to restore range of motion and decrease spasm are recommended, followed by strengthening exercised to stabilize the spine and prevent future injuries.

Nutritional Therapy
By utilizing certain vitamins, minerals and herbs we can help speed recovery and promote healing. We only recommend the highest quality neutraceuticals with careful raw material selection, strict manufacturing standards and excellent absorption and GI tolerance.