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Here are some healthy tips for good oral hygiene:
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Brush your teeth twice a day.
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Clean between teeth daily with floss. Decay and food particles can still linger between the teeth where toothbrush bristles can’t reach.
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Eat a balanced diet and limit snacking between meals.
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Visit your dentist regularly for professional cleanings and oral exams.
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Replace your toothbrush every three or four months or sooner if the bristles become worn.
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